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1:1 Guidance
A space just for you. To slow down, feel, and realign.
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There are moments when we know something needs to shift.
Sometimes it's just a subtle discomfort, a quiet exhaustion, a desire to better understand ourselves.
Other times, it's a turning point — a decision to make, a life transition to navigate.
That’s what the 1:1 space is for.
To offer you a clear and caring container where you can lay things down, without filter.
A suspended, regular moment to sort through what’s there, see with fresh eyes, and
reconnect with your inner momentum.
Why individual support?
Because sometimes, we need an outside perspective.
A listening ear — but more than that, a grounded presence that isn’t trying to fix you, but to help you clarify what’s within and bring movement where things feel stuck.
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One-on-one guidance offers:
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Clarity when the mind is confused,
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Practical tools to move through a transition,
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A gentle yet steady support,
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Perspective to reconnect with your own inner compass,
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A path toward more calm, coherence, and meaning.
The Bodhana Spirit
Far from ready-made formulas, I offer a living, tailor-made form of guidance, rooted in body awareness, inner listening, and the transformative power of presence.
What matters to me:
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To create a safe and sincere environment,
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To offer you keys and tools that truly fit your story,
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To celebrate small steps as much as big breakthroughs,
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Always holding this essential truth in the background.
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You don't need to be “better” — just be yourself
Who is this for ?
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For those who feel a cycle is ending, without yet knowing what’s beginning
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For seekers of meaning, highly sensitive souls, and the quietly curious
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For those in transition, in doubt, or in the midst of change
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For anyone ready to shift a pattern, move through a block, or simply explore a new way of inhabiting their life
Themes
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Learning to know yourself,
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Breaking free from emotional dependency,
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Reaching your goals without self-sabotage,
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Learning to love yourself deeply,
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Returning to yourself in the midst of chaos,
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Moving through unclear transitions,
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Overcoming an addiction.
The passage
A brief but focused one-on-one journey.
For those who feel something needs to shift, now.
Objective
To help you find words, clarity, and direction, in order to initiate change or move through a turbulent phase.
Whether it's a decision to make, inner fatigue, a persistent emotion, or a life transition, The Passage offers a clear and supportive space, without long-term commitment.
You leave with more clarity, a sense of having taken back the reins, and often, a new direction that begins to reveal itself, naturally, without force.
Method
The Passage unfolds over three close-together sessions, designed as the three movements of a single wave:
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A first space to lay things down, feel, and understand,
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A second to explore, sort through, and transform,
+ Optional (a personalised guided meditation)
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A third to integrate, ground, and move forward with solid footing.
+ Optional: a 3-month follow-up session
Each session is adapted to your lived experience.
We weave together deep listening, symbolic exploration, somatic tools, breathwork, intuitive guidance — and sometimes a ritual or personalised writing, if it supports your process.
The alliance
A long-term space for inner evolution, at your own pace.
For those ready to commit deeply, with sincerity and consistency.
Objective
To offer you a steady, organic space that unfolds over time.
A place where you can move through doubts, adjust your course, reclaim forgotten parts of yourself, and gradually return to coherence, trust, and momentum.
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The Alliance is ideal if you feel the call to anchor deep change, create regularity in your personal journey, or simply keep growing — without rushing.
Method
The Alliance weaves itself over time, in rhythm with your evolution.
Each session becomes an anchor point in your path, and a springboard for what comes next.
We listen, we adjust, we move forward.
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The thread is flexible but committed.
Together, we define a rhythm that feels right, with regular check-ins to create clarity, and spacious sessions to explore what needs care or meaning.
The tools evolve with you: somatic practices, breathwork, intuitive dialogue, rituals, symbolism, silence…
Always in service of what you’re living — here and now.
Investment
Full price
€90 / session (1h30)
Solidarity rate
€75 / session (1h30)
Investment
Includes :
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Sessions available online or in person,
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Intuitive and compassionate guidance, adapted to your rhythm and reality,
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A safe, respectful, non-judgmental listening space,
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Concrete practices to explore between sessions (writing, breathwork, posture...),
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Access to self-discovery tools (MBTI, Enneagram, Human Design...),
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A personalised daily routine to anchor in your life,
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A personal evolution mantra,
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1 PDF summary booklet (tools, rituals, mantras, test results and analysis),
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An optional personalised guided meditation,
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An optional follow-up session at 2 or 3 months (highly recommended),
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A curated selection of resources (books, music, podcasts) to deepen the journey.
