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1:1 Guidance
A space just for you. To slow down, feel, and realign.
There are moments when we know something needs to shift.
Sometimes it's just a subtle discomfort, a quiet exhaustion, a desire to better understand ourselves.
Other times, it's a turning point — a decision to make, a life transition to navigate.
That’s what the 1:1 space is for.
To offer you a clear and caring container where you can lay things down, without filter.
A suspended, regular moment to sort through what’s there, see with fresh eyes, and
reconnect with your inner momentum.
Why individual support?
Because sometimes, we need an outside perspective.
A listening ear — but more than that, a grounded presence that isn’t trying to fix you, but to help you clarify what’s within and bring movement where things feel stuck.
One-on-one guidance offers:
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Clarity when the mind is confused,
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Practical tools to move through a transition,
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A gentle yet steady support,
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Perspective to reconnect with your own inner compass,
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A path toward more calm, coherence, and meaning.
The Bodhana Spirit
Far from ready-made formulas, I offer a living, tailor-made form of guidance, rooted in body awareness, inner listening, and the transformative power of presence.
What matters to me:
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To create a safe and sincere environment,
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To offer you keys and tools that truly fit your story,
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To celebrate small steps as much as big breakthroughs,
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Always holding this essential truth in the background.
You don't need to be “better” — just be yourself
Who is this for ?
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For those who feel a cycle is ending, without yet knowing what’s beginning
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For seekers of meaning, highly sensitive souls, and the quietly curious
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For those in transition, in doubt, or in the midst of change
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For anyone ready to shift a pattern, move through a block, or simply explore a new way of inhabiting their life
Themes
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Learning to know yourself,
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Breaking free from emotional dependency,
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Reaching your goals without self-sabotage,
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Learning to love yourself deeply,
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Returning to yourself in the midst of chaos,
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Moving through unclear transitions,
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Overcoming an addiction.
The passage
A brief but focused one-on-one journey.
For those who feel something needs to shift, now.
Objective
To help you find words, clarity, and direction, in order to initiate change or move through a turbulent phase.
Whether it's a decision to make, inner fatigue, a persistent emotion, or a life transition, The Passage offers a clear and supportive space, without long-term commitment.
You leave with more clarity, a sense of having taken back the reins, and often, a new direction that begins to reveal itself, naturally, without force.
Method
The Passage unfolds over three close-together sessions, designed as the three movements of a single wave:
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A first space to lay things down, feel, and understand,
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A second to explore, sort through, and transform,
+ Optional (a personalised guided meditation)
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A third to integrate, ground, and move forward with solid footing.
+ Optional: a 3-month follow-up session
Each session is adapted to your lived experience.
We weave together deep listening, symbolic exploration, somatic tools, breathwork, intuitive guidance — and sometimes a ritual or personalised writing, if it supports your process.
The alliance
A long-term space for inner evolution, at your own pace.
For those ready to commit deeply, with sincerity and consistency.
Objective
To offer you a steady, organic space that unfolds over time.
A place where you can move through doubts, adjust your course, reclaim forgotten parts of yourself, and gradually return to coherence, trust, and momentum.
The Alliance is ideal if you feel the call to anchor deep change, create regularity in your personal journey, or simply keep growing — without rushing.
Method
The Alliance weaves itself over time, in rhythm with your evolution.
Each session becomes an anchor point in your path, and a springboard for what comes next.
We listen, we adjust, we move forward.
The thread is flexible but committed.
Together, we define a rhythm that feels right, with regular check-ins to create clarity, and spacious sessions to explore what needs care or meaning.
The tools evolve with you: somatic practices, breathwork, intuitive dialogue, rituals, symbolism, silence…
Always in service of what you’re living — here and now.
Investment
Full price
€90 / session (1h30)
Solidarity rate
€75 / session (1h30)
Investment
Includes :
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Sessions available online or in person,
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Intuitive and compassionate guidance, adapted to your rhythm and reality,
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A safe, respectful, non-judgmental listening space,
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Concrete practices to explore between sessions (writing, breathwork, posture...),
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Access to self-discovery tools (MBTI, Enneagram, Human Design...),
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A personalised daily routine to anchor in your life,
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A personal evolution mantra,
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1 PDF summary booklet (tools, rituals, mantras, test results and analysis),
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An optional personalised guided meditation,
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An optional follow-up session at 2 or 3 months (highly recommended),
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A curated selection of resources (books, music, podcasts) to deepen the journey.
